Meadowsweet

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Meadowsweet cameo of part of a meadowsweet flower-head

What Therapy?

All under one roof -
Paula can use a range of natural holistic therapies and lifecoaching in a treatment programme, to treat an individual on a mental, physical and emotional level, if needed.

The Meadowsweet Holistic Health Practice can address a wide range of issues.

Here are some examples:

You decide you want to lose weight

What Next?

Hypnotherapy can help establish whether you are a compulsive or a habit eater, and can treat accordingly. This enables your subconcious mind to make changes to eating/lifestyle habits, perhaps also with suggestions to build confidence and to relieve stress.

Nutrition & Weight Management knowledge will be able to analyse your food intake, using specialist software and look at your activity rates to establish how to lose excess body weight. (Click on Hypnotherapy for further information)

Nature's herbs provide biochemistry and nutrients (try IMPP - see the Individual Mighty Plant Powder page) which support your metabolism and can help to cleanse your body and eliminate toxins.

Iridology helps to assess your constitution and the best treatment for you.

Reflexology, Indian Head Massage with added Reiki energy can help you relax, rebalance your energy pathways and circulation and support your body systems.

EFT/EmoTrance/Flower Essences help remove any emotional blockages.

LifeCoaching/NLP & other techniques can empower and motivate you to make all the above happen by planning, setting and achieving goals, and be the person you've always wanted to be.

You cannot sleep?

what next?

Hypnotherapy & NLP uses positive suggestions to reduce stress and engineer beneficial changes to sleeping pattern.

Natural Healing Methods looks at your eating habits, nutrients (if needed, IMPP), meditation & exercise.

Herbalism & Iridology check your constitution and offer herbs to calm, relax and rebuild the nervous system.

Reflexology, Indian Head Massage with added Reiki energy can help you relax, rebalance your energy pathways.

EFT/EmoTrance Release stressful and negative emotions and energy.

LifeCoaching & Careers-guidance Identify causes of stress by looking holistically at you. Set goals, find solutions. Improve life/work balance. Remove limiting values and beliefs to become or do what you want!